Is ChatGPT good for finding your first customers?
Short answer: for a pep talk, sure. For a plan that gets real buyers, no. Ask ChatGPT how to get your first customers and it returns the advice every founder is already sick of: build an audience and post content. It cannot tell you which unscalable move fits your situation, and it cites no one who has done it. Below is the alternative: the playbook Paul Graham, Sam Parr and Greg Isenberg used to get their first 100. Each move links to the source. They disagree on one point.
Why this matters. First-customer and no-distribution pain is a Tier-1 founder theme, with high frequency and high intensity in the research. Founders say selling their first product feels impossible. Generic "build an audience" advice does not help.
No signup for your first answer. See a real cited response before you decide.